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Holistically Healing


Mar 29, 2019

I had the pleasure of interviewing Inez.  She shares her anxiety story and talks about how fitness can help with mental health.  I don’t think this is talked about enough, so I loved having her on here to talk about it.  We also talk all about nutrition. 

Go take a listen for more details.

 

To contact Inez:

Instagram: @inezbye

Website: https://www.inezbyefitness.com/ 

She has a podcast coming soon: Peaceful Body Podcast