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Holistically Healing


Jan 29, 2019

In this episode, I talk about one of my favorite topics and that is herbal medicine.  I talk about 4 herbs that I use on a daily basis to help me with my anxiety, but most people wouldn’t think of.

I talk about an herb called plantain in this episode.  It is not the banana.  The Latin name for this herbs is Plantago major.  I also want to make a small correction about this herb.  I said it didn’t flower, but it does, I just meant differently.

 

Take a listen to this episode. For more details.

 

Contact me:

Email: holisticallyhealinganxiety@gmail.com

Free Facebook group:https://www.facebook.com/groups/holisticallyhealinganxietycommunity/

Instagram: @stacie.younger