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Holistically Healing

Jul 26, 2019

I had the pleasure of interviewing Janine who is a therapist and business coach. She shares her PTSD story. She also shares a lot of info and tips on trauma and gives amazing advice for self-care.

Here is a bio for Janine's: "Janine Wirth is on a mission to free women from the burden of unresolved trauma without...


Jul 24, 2019

I won't do this very often, but this episode is very personal. It was requested. My husband and I just celebrated our 18 years anniversary and we have one of the strongest marriages I know. We get asked all the time how we do it, in this episode, I talk about how we got together and why I think we work so well...


Jul 22, 2019

I had so much fun interviewing Marybeth. She shares her depression story, how she got into somatic therapy and what somatic therapy is. She also shares depression symptoms and tips on managing depression.

Here is what you can expect from Marybeth's Facebook Page:

"The Easeful Journey Facebook page is an extension of...


Jul 19, 2019

I had so much fun interviewing Cate who is an Integrative Health Coach. She shares her anxiety story. She also shares a lot of tips and info on both emotional eating and EFT/Tapping.

Take a listen for more details!

To contact Cate:

Website: catebeauman.com
Email: cate@catebeauman.com
Instagram:


Jul 18, 2019

So I had different plans for my podcast episode this week, but technology wasn't cooperating. So I am posting a Facebook Live I did yesterday. Which has a few different topics, including a big announcement!

Also, my plan is starting next week is to have my solo episode out on Wednesday to evening my episodes out.

I am...