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Holistically Healing

Jul 31, 2018

I had the pleasure of interviewing Carrie!  I love her story!  I don’t think people realize that alcohol can have a big impact when it comes to anxiety, or they just don’t want to know.  Which I totally get it, I was there too, I didn’t want to know.  She talks about how alcohol affected both her life and her...

Jul 27, 2018

I had so much fun interviewing Ariana!  She shares all about her anxiety story, how she manages her anxiety with fitness…but really listens to what anxiety is trying to tell her and by being sober.  Go take a listen! 

More info about Ariana:

Ariana Fotinakis is an intuitive coach, writer, and avid lover of fitness....

Jul 24, 2018

I had the pleasure of interview Erica!  In this episode she was so brave got really real with us.  My past guests we have talked about how they healed and manage their anxiety naturally.  Erica is still struggling with anxiety (PTSD and depression) and she is taking medication for them.  I thought it was important to...

Jul 20, 2018

I had the pleasure of interviewing the beautiful and passionate Lindsay Adamson.  She shares her anxiety story and how she had the ‘perfect’ life and still struggled with anxiety.  She also shares how she manages her anxiety today and how she built a business that empowers ambitious women all over the world. 



Jul 17, 2018

I am so happy that I had the chance to meet and interview Keri.  She has one of the biggest hearts I have ever seen!   She shares her anxiety story, how she manages her anxiety, thyroid and all about her confidence coaching.  This is one of my favorite episodes, check it out! 


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