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Holistically Healing

May 30, 2018

In this episode I talk all about the importance of self- love, why I think it is such an awkward thing and why people think it is a bad thing. 

I think society plays a huge role in it.  I love our society, but there are some things that our society does that I don’t agree with and what it teaches us about self-love is...

May 22, 2018

Different illnesses and disorders can cause anxiety.  Anxiety is one of the top symptoms for thyroid health problems.    

In this episode I interview Justine Clark, who specializes in thyroid health.  We chat everything thyroid and anxiety.  She talks about her story with having her thyroid partially removed and being...

May 18, 2018

There are so many illnesses and disorders out there that can be linked with anxiety.  PCOS is one of them.  In this episode I had such a great time chatting with Tania who is an expert on PCOS.  We talked everything PCOS, how it affected her and brought anxiety into her life and how she manages them.   

 Here is some...

May 15, 2018

In today’s day in age with Western Medicine, it seems like people are mainly looking for the cure for their illness or disorders.  They are looking for that ‘magic pill’ that will make it all go away. 

I believe that it is so important to look for cures, but we shouldn’t stop there.  We should also be looking at...

May 11, 2018

In this episode I talk about how different things are between now and four years ago.  How I use to struggle with severe anxiety and now I just suffer from everyday anxiousness every once in awhile.  How changing my lifestyle has made a huge difference!