Episode 72: Social Media Detox Part 1

Jan 23, 2019

Social media has so many benefits, but it also can cause havoc on our mental health.  In this episode, I talk about how I am doing a social media detox.  I am addicted to social media and I know I’m not alone.  There are so many people who are glued to their phones.  I talk about both the benefits and cons of social media and how social media detoxes and using social media in moderation is so important for our mental health. 

Talk a listen! 

Contact me:

Email: [e-mail]

Free Facebook group:https://www.facebook.com/groups/holisticallyhealinganxietycommunity/

Instagram: @stacie.younger

Schedule a breakthrough session: https://Holisticallyhealinganxiety.as.me/?appointmentType=6176108