Jun 13, 2018
With anxiety being a part of mental illness I felt like it was important to talk about what happened last week with Kate Spade and Anthony Bourdain.
I do talk some about suicide, so if this is a trigger for you, please don’t listen to this episode.
I do think as uncomfortable as it is, suicide and mental illness are topics that should be talk about a lot more.
Mental illness can feel like such a lonely disorder and I think it is really important for people to know that they are not alone. There are so many people out there that can relate. I talk a lot about this in this episode!
I did mention the suicide hotline in this episode and the phone number is, 1-800-273-8255.
If you don't feel comfortable with calling you can text CONNECT to 741741 (this is for the US only). If my out of country people need the same option, let me know and I will look up to see if I can find something for you.