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Holistically Healing

Aug 28, 2020

In this episode, I talk all about what holistic is and how it has affected my life.  Start listening for more details.  

 

To contact me:

Email: stacieyounger@gmail.com

 Instagram:


Aug 21, 2020

The year 2020 has been a year of uncertainty and frustration.  I know for me it has been a roller coaster of a year.   In this episode, I give 9 tips on how to cope during these stressful times.

 

I mentioned dynamic meditation this episode, here in the link:


Feb 3, 2020

In this episode, I talk about how we are not consuming sugar in moderation, why too much sugar is a bad thing and I share 6 tips on curbing sugar.  

Take a listen for more details. 

 

Please contact me at:

Website: https://www.stacieyounger.com/

Email: stacieyounger@gmail.com

Instagram: 


Jan 29, 2020

In this episode, I share 5 of my favorite herbs.  

  1. Nettle - Urtica dioica
  2. Dandelion - Taraxacum officinale
  3. Plantain -Plantago major
  4. Rosehip - Rosa canina
  5.  Yarrow -  Achillea millefolium

 

Take a listen for more details! 


Jan 17, 2020

In this episode, I talk about how I really fell in love with herbal medicine and all the benefits of plantain. The two are connected. Take a listen for more details.

Contact me:

Please contact me at:

Website: https://www.stacieyounger.com/

Email: stacieyounger@gmail.com

Instagram: